Crisis numbers

Here are list of free confidential crisis numbers you can call in a moment of distress - recorded by country.

  • 988

    Canada has recently created this country wide number that will connect you with someone in your area. They will be there to listen 24/7 and connect you to available supports. If you are in physical danger call 911 or go to your nearest hospitals emergency department.

  • 116 123

    Samaritans at: www.samaritans.org, offers a free helpline. They will be there to receive your call 24/7 and connect you to available supports. If you are in physical danger call 999 or go to your nearest hospitals emergency department.

  • 988

    There will be someone to listen 24/7 and connect you to available supports. If you are in physical danger call 911 or go to your nearest hospitals emergency department.